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Every day we learn about a new product - 【Sunflower Seeds】.

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Bayi Trade

Seeds (sunflower) also known as sunflower seeds, helianthus seeds, sunflower seeds, sunflower seeds, seeds, mao ke.
These are the seeds of a plant sunflower (Aster family), Native to southwestern North America. Originally a wild species, it was cultivated as an ornamental plant and quickly spread throughout the world. The ripening period is July to September.

✨ Properties and effect on the body ✨
Neutral in nature and have a sweet taste. They have an effect on lungs and spleen (according to traditional Chinese medicine).

🌟 Indications and contraindications for use 🌟

✅ Suitable for most people.
Useful for Loss of appetite, weakness, headaches, bloody diarrhea, measles-like rashes that don't show up well.

⚠️ It is not recommended to eat too many seeds.
It is better to peel them with your hands rather than biting them with your teeth, as this can cause inflammation of the tongue and corners of the lips. In addition, spitting out the husks loses a lot of saliva, which makes the flavor dull, reduces appetite and can even cause stomach cramps.

⚠️ Overuse may cause dry mouth, stomatitis, toothache. - symptoms of what's known as an «internal fever.».

⚠️ People with liquid stools or digestive disturbances you should limit your intake.

❌ Hepatitis patients it is not recommended to consume seeds, as they can damage the liver and contribute to the development of cirrhosis.

🛒 How to choose quality seeds 🛒
Good seeds-- coarse, dense, dry, free of impurities, and the nuclei are white and clean.
If the nucleus yellowish, the quality is average; if dark yellow or brown, such a seed. buy it.

🥦 How to store 🥦
Keep in cool and dry at a temperature 18 to 26 °C, no higher 30 °C.
Avoid direct sunlight.

🍲 Consumption tips 🍲
Sunflower flower basket has warm and sweet nature, it helps. to get rid of the wind and the pain.
Used in headache, toothache, stomachache, menstrual pain, arthritis, hypertension.

🔈 Statement:
The information in this post is based on books, open sources, and personal experience.
If you find any inaccuracies, comments would be appreciated.
The content is designed to just for reference.
When you're not feeling well. see a doctor.

❤️ That's all I wanted to share today.
I hope my story helps you become more aware of the products around us —
eat deliciously, properly and healthily!

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